Viral Chickpea Blondies Recipe
Blondies made with chickpeas? Yes, you read that right! These Viral Chickpea Blondies are the ultimate guilt-free indulgence. They’re soft, gooey, and loaded with chocolatey goodness, but here’s the kicker—you won’t even taste the chickpeas!
Not only are these blondies gluten-free, dairy-free, and refined sugar-free, but they’re also packed with wholesome ingredients. Whether you’re baking for yourself, your family, or a party, these blondies are bound to impress everyone. Keep reading to discover how to make this surprisingly delicious treat!
Why You’ll Love These Chickpea Blondies
- Wholesome Ingredients: Chickpeas add a protein and fiber boost, making these blondies both nutritious and satisfying.
- Allergen-Friendly: Free from gluten, dairy, and refined sugar, they suit a variety of dietary needs.
- Easy to Make: A simple recipe that comes together quickly with just a blender or food processor.
- Dessert Reinvented: A unique twist on traditional blondies, these are sure to become a viral sensation in your kitchen!
Ingredients
Here’s what you’ll need to whip up these chickpea blondies:
Viral Chickpea Blondies Recipe
4
servings30
minutes40
minutes300
kcal1
hour10
minutesIngredients
1 can chickpeas (rinsed, drained, and pat dry)
1/3 cup nut butter (like almond, peanut, or cashew butter)
1/2 cup maple syrup
2 tsp vanilla extract
1/2 tsp baking powder
1/2 tsp baking soda
Pinch of sea salt
1/3 cup almond flour
Add-Ins and Toppings:
1/3 cup dark chocolate chips
Extra chocolate chips for sprinkling on top
Directions
- Step 1: Prep the Chickpeas
- Rinse, drain, and pat dry the chickpeas. Removing excess moisture ensures the right consistency for your batter.
- Step 2: Blend the Batter
- Combine chickpeas, nut butter, maple syrup, vanilla, baking powder, baking soda, and sea salt in a blender or food processor. Blend until the mixture is completely smooth.
- Step 3: Add Almond Flour
- Add the almond flour to the blender and blend again until well combined.
- Step 4: Stir in Chocolate Chips
- Transfer the batter to a mixing bowl and gently fold in the chocolate chips.
- Step 5: Prepare for Baking
- Spread the batter evenly into an 8″x8″ baking dish lined with parchment paper. Sprinkle extra chocolate chips on top for added chocolatey goodness.
- Step 6: Bake
- Bake at 350°F for 25-30 minutes, or until a toothpick inserted in the center comes out clean. (30 minutes yields the best texture.)
- Step 7: Cool and Chill
- Let the blondies cool in the pan for at least 20 minutes. Then, transfer to the refrigerator for at least an hour (or overnight) to firm up.
- Step 8: Slice and Enjoy!
- Once chilled, slice into squares and serve.
Equipment Needed
- Blender or Food Processor: To blend the chickpeas and other ingredients into a smooth batter.
- 8″x8″ Baking Dish: Lined with parchment paper for easy removal.
- Spatula: For spreading the batter evenly in the dish.
- Oven: Preheated to 350°F for perfect baking.
Tips for Perfect Chickpea Blondies
- Dry Your Chickpeas Well: Excess moisture can make the batter too wet, so pat them dry thoroughly.
- Nut Butter Choice: Use creamy nut butter for the best texture. For nut-free options, sunflower seed butter works great.
- Don’t Skip Refrigeration: Chilling the blondies allows them to set and enhances the flavors.
- Customize Sweetness: If you prefer sweeter blondies, add 1-2 tbsp of coconut sugar or honey.
Variations
- Peanut Butter Blondies: Swap almond butter with peanut butter for a rich, nutty flavor.
- Extra Chocolatey: Stir in 1 tbsp of cacao powder to the batter for a deeper chocolate flavor.
- Nutty Crunch: Mix in 1/4 cup of chopped nuts like walnuts or pecans for added texture.
- Festive Blondies: Add a sprinkle of cinnamon or pumpkin spice for a seasonal twist.
How to Store Chickpea Blondies
- In the Fridge: Store in an airtight container in the refrigerator for up to 1 week.
- In the Freezer: These blondies freeze beautifully! Wrap them individually in plastic wrap and store in a freezer-safe container for up to 3 months. Thaw at room temperature before serving.
Pairing Suggestions
Serve these chickpea blondies with:
- Coffee or Tea: A warm beverage complements their gooey texture perfectly.
- Vanilla Ice Cream: For a decadent dessert, add a scoop of dairy-free vanilla ice cream.
- Fresh Berries: A handful of strawberries or raspberries adds a refreshing balance.
FAQs
Can I use a different flour instead of almond flour?
Yes, coconut flour or oat flour can be used as substitutes, but adjust the quantity as needed since these flours absorb liquid differently.
Are chickpeas necessary?
Chickpeas are the star ingredient and provide the structure and texture of these blondies. Other legumes like white beans might work, but the flavor and texture could vary.
Can I make these vegan?
This recipe is already vegan! Just ensure that your chocolate chips are dairy-free.
Why do I need to refrigerate the blondies?
Refrigerating helps them firm up, making them easier to slice and enhancing their chewy texture.
Try It for Yourself!
Now that you know the secrets to making these Viral Chickpea Blondies, it’s time to get baking. You’ll love how simple, healthy, and delicious they are!
If you enjoyed this recipe, share it with your friends and family, and don’t forget to subscribe to the blog for more irresistible creations. Let us know in the comments how your blondies turned out and if you tried any fun variations!
Enjoy every bite! 💫🍫