Banana Bread Baked Oats

image credit: Eatingwell

Description:

Dive into the delicious world of Banana Bread Baked Oats, infused with the goodness of ripe bananas, oats, and a hint of salted caramel protein. Topped with sliced bananas, sugar-free chocolate, and cinnamon, this baked treat is perfect for a wholesome breakfast or snack!

Introduction:

Indulge in a mouthwatering delight with our Banana Bread Baked Oats recipe! This wholesome dish combines the comforting flavors of ripe banana, hearty oats, and a touch of salted caramel protein, creating a nourishing treat that’s perfect for any time of day. Topped with sliced bananas, sugar-free chocolate, and a sprinkle of cinnamon, this baked creation is sure to become a favorite in your recipe collection

Ingredients:

  • 1/2 ripe banana (approximately 50g)
  • 1/2 cup oats (approximately 40g)
  • 20g salted caramel protein powder (try @macr0mike and use DC: amb-noa for a discount!)
  • 3/4 tsp baking powder
  • 1 tbsp maple syrup (optional, for added sweetness)
  • 1/3 cup plant-based milk

Toppings:

  • Sliced banana (additional 30g)
  • Natvia or granulated sweetener of choice
  • 10g sugar-free chocolate (or chocolate of choice)
  • Cinnamon

Instructions:

  1. Preheat your oven to 180°C.
  2. In a blender or food processor, combine the ripe banana, oats, salted caramel protein powder, baking powder, maple syrup (if using), and plant-based milk. Blend until smooth to create the batter.
  3. Pour the batter into an oven-safe baking dish, spreading it evenly.
  4. Top the batter with sliced banana, a sprinkling of Natvia or your preferred sweetener, cinnamon, and a square of sugar-free chocolate.
  5. Bake the Banana Bread Baked Oats in the preheated oven for 20-25 minutes, or until golden brown and set. The longer you bake, the cakier the texture will be.
  6. Once baked, remove from the oven and allow to cool slightly.
  7. Serve and enjoy this delightful treat as a satisfying breakfast or snack option!

Macros Per Serving:

  • Calories: 346
  • Protein: 22g
  • Carbohydrates: 44g
  • Fat: 9.3g

Conclusion:

With our Banana Bread Baked Oats recipe, elevate your breakfast or snack time with a protein-packed twist on a classic favorite. Bursting with flavor and wholesome ingredients, this delightful dish is as satisfying as it is delicious. Whip up a batch today and indulge in the comforting goodness of Banana Bread Baked Oats!

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