Asian Golden Barley Express Pressure Cooker Recipe

This Asian Golden Barley Express Pressure Cooker Recipe is a wholesome and flavorful side dish that combines nutty hulled barley with vibrant vegetables and a touch of Asian-inspired seasoning. Prepared quickly in an express pressure cooker, this dish is perfect for busy weeknights or as a nutritious addition to any meal. Topped with crunchy cashews, it offers a delightful texture and a satisfying, savory taste that complements a variety of main courses.

Asian Golden Barley Express Pressure Cooker Recipe

Recipe by admin
Servings

4

servings
Prep time

15

minutes
Cooking time

30

minutes
Calories

220

kcal

Ingredients

  • 2 tablespoons olive oil

  • 1 cup hulled barley, sorted

  • 1 cup celery, chopped

  • 1 medium green bell pepper, chopped

  • 1 medium yellow onion, chopped

  • 2 cloves garlic, minced

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 2 cups vegetable broth

  • Chopped cashew nuts

Directions

  • Press BROWN/SAUTÉ on express pressure cooker. Heat oil on HIGH. Add barley; cook and stir 5 minutes. Add celery, bell pepper, onion, garlic, salt, and black pepper; cook and stir 3 minutes or until vegetables are tender and barley is slightly browned. Add broth. Secure lid. Press MULTIGRAIN, set temperature to HIGH and time to 20 minutes.
  • Once cooking is complete, natural release pressure 10 minutes. Release remaining pressure. Top each serving with cashews.

Tips for Success

  • Sort the hulled barley carefully to remove any debris or small stones before cooking to ensure a clean dish.
  • For added flavor, toast the cashews lightly in a dry skillet over medium heat for 2-3 minutes before chopping and sprinkling over the dish.
  • If you prefer a softer texture, add an extra 1/4 cup of vegetable broth before pressure cooking.
  • To enhance the Asian-inspired flavor, consider adding a splash of soy sauce or a pinch of ground ginger during the sauté step.

Serving Suggestions

This golden barley dish pairs wonderfully with Asian-inspired mains like teriyaki chicken, stir-fried tofu, or grilled shrimp. Serve alongside steamed broccoli or a cucumber salad with a sesame dressing for a refreshing contrast. For a heartier meal, combine with a bowl of miso soup or a side of pickled vegetables to complete the Asian theme.

This Asian Golden Barley recipe is a quick and nutritious side dish that brings vibrant flavors and textures to your table. The express pressure cooker makes preparation a breeze, delivering a wholesome and satisfying dish in under 30 minutes, perfect for both casual dinners and special occasions.

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