Delicious Chickpea Chocolate Chip Cookies: A Protein-Packed Treat
If you’re looking for a delicious, nutritious, guilt-free indulgence, you’ve come to the right place! These soft, fudgy chickpea chocolate chip cookies are high in protein, free from refined sugars, and so tasty that you’d never guess they contain chickpeas. These cookies will become a favorite in your household, perfect for a healthy snack or a sweet treat.
Delicious Chickpea Chocolate Chip Cookies: A Protein-Packed Treat
4
servings30
minutes40
minutes300
kcal1
hour10
minutesIngredients
– 1 can chickpeas, drained and rinsed (15 oz can)
– 3/4 cup organic creamy peanut butter (can substitute almond, cashew, or sunflower seed butter)
– 1/3 cup pure maple syrup
– 1/4 cup oat flour
– 2 tsp vanilla extract
– 1 tsp baking powder
– 1/4 tsp sea salt
– 1/2 cup dark chocolate chips
– Optional topping: flaky salt
Directions
- Preheat your oven**:
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper and set aside.
- Blend the ingredients**:
- Combine chickpeas, peanut butter, maple syrup, oat flour, vanilla extract, baking powder, and sea salt in a food processor. Blend until smooth and creamy. The batter will be pretty sticky, which is normal.
- Add the chocolate chips**:
- Transfer the batter to a bowl and stir in the dark chocolate chips.
- Shape the cookies**:
- Roll the mixture into balls and place them on the prepared baking sheet using meal prep gloves or wetting your hands (this helps with the stickiness). Flatten each ball into a round cookie shape.
- Bake**:
- Place the cookies in the oven and bake for 12-14 minutes or until the edges are lightly golden.
- Cool and enjoy**:
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. For an extra touch, sprinkle flaky salt on top before serving.
Yields:
This recipe makes about 8 cookies.
Why You’ll Love These Cookies
**High in Protein**: Thanks to the chickpeas and peanut butter, these cookies are a great source of protein, making them a perfect post-workout snack or a healthy treat to keep you full.
**Refined Sugar-Free**: Sweetened naturally with pure maple syrup, these cookies are free from refined sugars, making them a healthier option for satisfying your sweet tooth.
**Versatile**: Not a fan of peanut butter? No problem! You can easily substitute with almond, cashew, or sunflower seed butter. The flavor combinations are endless.
**Kid-Friendly**: These cookies are a hit with kids, making them an excellent option for lunchboxes or after-school snacks.
**Quick and Easy**: You can whip up these cookies quickly with minimal ingredients and a simple preparation process.
Tips for Success
– **Drain and rinse the chickpeas thoroughly** to remove any excess liquid and reduce the sodium content.
– **Use creamy nut butter** for the best texture. If your nut butter is too thick, microwave it for a few seconds to soften it.
– **Wetting your hands** before rolling the dough helps manage the stickiness, making it easier to shape the cookies.
– **Store in an airtight container** at room temperature for up to 3 days, or refrigerate for up to a week. You can also freeze the cookies for longer storage.
Conclusion
These chickpea chocolate chip cookies are delicious and packed with nutrients, making them an excellent addition to your baking repertoire. Enjoy them as a healthy snack, a sweet treat, or even breakfast. Try this recipe, and let us know how much you love them in the comments below!