Roasted Cauliflower Kale Salad with Tahini Yogurt Dressing
Description:
Try this delicious and nutritious roasted cauliflower kale salad with lentils, almonds, and a creamy lemon tahini dressing. Easy to make and versatile, it’s perfect for any meal.
Introduction:
Indulge in the simplicity and heartiness of this roasted cauliflower kale salad. Featuring tender lentils, crunchy almonds, and bursts of flavor from pomegranate seeds, all tied together with a creamy lemon tahini dressing. Enjoy it warm or cold for a satisfying meal.
Ingredients:
- 1 head (700g/ 1.5lb) cauliflower, cut into florets
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 1 bunch (250g) curly kale leaves, roughly chopped
- 1/3 cup roasted almonds, chopped
- 1 x (15 oz/ 400g) can brown lentils, rinsed
- 1/2 red onion, diced
- 1/2 cup pomegranate seeds
Tahini Dressing:
- 3/4 cup plain Greek yogurt
- 3 tablespoons tahini
- 1/4 cup fresh lemon juice
- 2 cloves garlic, minced
- 1 tablespoon honey
- Salt and pepper, to taste
Instructions:
- Preheat the oven to 200°C/ 400°F and line a baking sheet with parchment paper.
- Toss cauliflower florets with olive oil, salt, and pepper on a sheet pan. Spread them out evenly for maximum contact with the baking sheet. Roast for 20-25 minutes, flipping halfway through.
- In a small bowl, whisk together yogurt, tahini, lemon juice, minced garlic, honey, salt, and pepper until creamy. Set aside.
- Place kale leaves in a large mixing bowl. Pour 2 tablespoons of the prepared dressing over the kale. Massage the kale with your hands for about 1 minute, ensuring it’s well-coated and starts to soften.
- Add the roasted cauliflower, lentils, diced onions, chopped almonds, and half of the pomegranate seeds to the bowl.
- Pour over half of the remaining dressing and toss everything together until evenly combined.
- Transfer the salad to a serving platter or bowl. Drizzle the remaining dressing on top and sprinkle with the remaining pomegranate seeds.
- Serve and enjoy this delicious and nutritious roasted cauliflower kale salad with tahini yogurt dressing.
This recipe offers a perfect balance of flavors and textures, making it a delightful addition to any mealtime repertoire. Enjoy the wholesome goodness of this salad and savor every bite!