Chicken and Spicy Black Bean Tacos: A Quick and Flavorful Meal
If you’re craving a vibrant, Mexican-inspired dish that’s both easy to prepare and packed with bold flavors, these Chicken and Spicy Black Bean Tacos are the perfect solution. Made in a slow cooker, this recipe combines tender chicken, zesty black beans, and diced tomatoes with mild green chilies for a satisfying meal that serves four. With minimal prep and a hands-off cooking process, this dish is ideal for busy weeknights or casual gatherings. Let’s explore this delicious entree that’s sure to become a favorite.
Chicken and Spicy Black Bean Tacos: A Quick and Flavorful Meal
6
servings15
minutes1
hour40
minutes145
kcalIngredients
1 can (about 15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes with mild green chilies, drained
1 1/2 teaspoons chili powder
3/4 teaspoon ground cumin
1 tablespoon plus 1 teaspoon extra virgin olive oil, divided
12 ounces boneless, skinless chicken breasts
12 crisp corn taco shells
Optional toppings: shredded lettuce, diced tomatoes, shredded Cheddar cheese, sour cream, and/or sliced black olives
Directions
- Coat the inside of the slow cooker with nonstick cooking spray to prevent sticking.
- Add the black beans and diced tomatoes with mild green chilies to the slow cooker.
- In a small bowl, combine the chili powder, cumin, and 1 teaspoon of olive oil. Rub this mixture onto the chicken breasts.
- Place the seasoned chicken in the slow cooker. Cover and cook on HIGH for 1 3/4 hours.
- Transfer the chicken to a cutting board and slice it into thin strips.
- Using a slotted spoon, transfer the bean mixture to a large bowl and stir in the remaining 1 tablespoon of olive oil.
- Warm the taco shells according to the package directions. Fill each shell with equal amounts of the bean mixture and sliced chicken.
- Add your choice of toppings, such as shredded lettuce, diced tomatoes, shredded Cheddar cheese, sour cream, or sliced black olives, and serve.
Tips for Success
For the best flavor, ensure the black beans and diced tomatoes are well-drained to avoid excess liquid in the slow cooker. The chili powder and cumin rub gives the chicken a robust, spicy kick, but you can adjust the seasoning to your taste by reducing or increasing the amounts slightly. If you prefer softer taco shells, you can substitute flour tortillas for a different texture. To save time, prep the optional toppings while the chicken cooks, so everything is ready to assemble when the filling is done.
Serving Suggestions
These tacos are a complete meal on their own, but you can elevate the experience by serving them with a side of Mexican rice, guacamole, or a fresh corn salad. The optional toppings allow everyone to customize their tacos, making this dish perfect for family dinners or casual gatherings with friends. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, with the bean mixture and chicken kept separate from the taco shells to maintain their crispness.
Why You’ll Love This Recipe
This Chicken and Spicy Black Bean Tacos recipe is a fantastic blend of convenience and bold Mexican flavors. The slow cooker makes preparation a breeze, while the combination of spiced chicken, hearty black beans, and tangy tomatoes creates a filling that’s both satisfying and versatile. Whether you’re a fan of spicy food or prefer milder flavors, the customizable toppings let you tailor each taco to your liking. This dish is a quick, delicious way to bring a taste of Mexico to your table.
