Slow Cooker Miso-Poached Salmon

Tender, silky salmon gently poached in a fragrant, umami-packed miso broth — no fancy sous-vide machine needed. The slow cooker keeps the perfect steady low heat, infusing every bite with savory-sweet Japanese flavors while keeping the fish incredibly moist.

Slow Cooker Miso-Poached Salmon

Recipe by admin
Servings

4

servings
Prep time

10

minutes
Cooking time

45

minutes
Calories

300

kcal

Ingredients

  • 4 salmon fillets (5–6 oz each), skin-on or skinless

  • 3 cups water

  • ¼ cup white or awase miso paste

  • 2 tablespoons mirin

  • 2 tablespoons sake (or dry white wine)

  • 1 tablespoon soy sauce or tamari

  • 1 tablespoon brown sugar or honey

  • 2-inch piece fresh ginger, sliced

  • 3 garlic cloves, smashed

  • 2 green onions, cut into 2-inch pieces

  • 1 teaspoon sesame oil

  • For serving

  • Cooked jasmine or short-grain rice

  • Steamed bok choy or spinach

  • Sliced green onions, sesame seeds, and nori strips

Directions

  • In your slow cooker, whisk together water, miso paste, mirin, sake, soy sauce, brown sugar, ginger, garlic, green onions, and sesame oil until the miso is mostly dissolved.
  • Place salmon fillets in a single layer in the broth (it’s okay if they’re partially submerged).
  • Cover and cook on LOW for 45–60 minutes. Start checking at 40 minutes — salmon is done when it flakes easily and is just barely opaque in the center (around 125°F for medium).
  • Using a slotted spatula, carefully transfer salmon to plates. Spoon some of the poaching broth over each piece (or strain it first if you want it clearer).
  • Serve immediately over rice with steamed greens, garnished with extra green onions, sesame seeds, and torn nori.

Tips & Variations

  • Want more heat? Add a few thin slices of fresh chili or a dash of chili oil at the end.
  • Make it gluten-free: Use tamari and confirm your miso is GF.
  • Turn the leftover broth into soup the next day — just add tofu, mushrooms, and noodles.

Restaurant-level salmon at home with almost zero effort — delicate, flavorful, and foolproof every time.

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